Thursday, January 17, 2013
Benefits of gratitude
I have been working on trying to be grateful lately. It seems that there are many wonderful things that will happen if I can accomplish my goal of not being a Debbie downer.
Those who count their blessings have less likelihood for depression, anxiety, or envy, while possessing stronger social connections, greater relationship satisfaction, and a real leg up in the workplace.It also has the advantage of being the opposite of envy, which is kinda sorta on the list of deadly sins.